According to the National Fibromyalgia Association, fibromyalgia is one of the most chronic pain conditions. They say, “the disorder affects an estimated 10 million people in the U.S. and an estimated 3%-6% of the world population The Arthritis Foundation points out that while patients share anecdotal evidence that acupuncture has helped them. The best part about self-care is that it includes a variety of activities that can range from exercise, yoga… continue reading »



